Dry coconut powder contains dietary fiber, which is beneficial for maintaining a healthy digestive system. Dry coconut powder is rich in nutrients. It contains essential minerals such as manganese, copper, selenium, and iron.The nutrients present in dry coconut powder, such as vitamin E and various minerals, can promote healthy skin and hair. Despite being high in healthy fats, dry coconut powder can still be included in a balanced diet for weight management. Coconut Powder has multiple usages like Coconut Barfi, Coconut Chuteny, Sprinkle on Pohe, mix in curry, Cocunut Karanji etc. Coconut is high in calories, saturated fat, and fiber.It is also contain variety of minerals including copper,phosphorus, potassium and iron.