Peanuts provide protein, healthy fats, fiber, and various vitamins and minerals such as vitamin E, magnesium, potassium, and folate. Jaggery, used as a sweetener in laddoos, contains iron, calcium, and some antioxidants. Both til and peanuts provide iron, which is essential for transporting oxygen throughout the body and preventing iron-deficiency anemia. One Shengadana Til Ladoo provides about 3% of the total daily calirie requirement of standard adult diet.
Ingredients:- Shengadana, Til and Jaggery
1. The compound, resveratrol present in peanuts has anti-inflammatory and antioxidative properties.
2. Promote healthy skin: The fat with Vitamin E and various B vitamins in peanuts make them ideal supplements for healthy skin.
3. Helps prevent depression: The amino acid, tryptophan content in peanuts helps boost your mood and reduces stress.
• Treats Cough
• Promotes Weight Loss
• Boosts Digestion
• Alleviates Acidity
• Regulates Period
• Beats Anaemia
• Clears Intestinal Worms
Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. Calcium also plays a role in nerve signal transmission, muscle movement, blood vessel function, and hormone release. Other vitamins and minerals found in sesame seeds include Phosphorous.