Shingada flour is a good source of nutrients. It contains minerals such as potassium, phosphorus, magnesium, and calcium. Shingada flour can be used to make various dishes such as rotis, puris, pancakes, or thickeners for soups and sauces. It adds a unique flavor and texture to the recipes.Shingada is relatively low in calories, making it a suitable option for individuals who are watching their calorie intake or trying to manage their weight. In Ayurveda, shingada is believed to have a cooling effect on the body. It is often used in Ayurvedic practices to balance excess heat or pitta in the body. Its authentic & quik upwas snacks recipes. Prepared with good quality ingredients. Upwas Shingada Flour is ready powder which can use to prepared delicious roti,Puri,Pakoda,Paratha, Sheeraetc. Shingada contains high amount of fiber,potassium,manganese,copper and vitamin B6. It is a great source of the antioxident.