Description

Karala chutney is a flavorful condiment made with niger seeds (karala), roasted sesame seeds, and a blend of spices. It is a popular chutney in Maharashtrian cuisine. The chutney is known for its tangy and slightly bitter taste and has various health benefits due to the presence of niger seeds, which are rich in protein, fiber, and essential nutrients. It is also known by other names like Khurasani chutney or Karlyachi chutney.

• Boosts Immune System
• Helps in Healing Wounds Faster
• Gives Relief from Cold and Flu
• Gastrointestinal Issues
• Curbs Morning Sickness

Ingredients:-  Karala, Red Chilli, Sesame, salt, Sugar, Mango Powder, Cumin seed and Refined oil.

Key Ingredients

NIGER SEEDS/ KHURASANI:

• Niger seeds, the main ingredient in karala chutney, have several potential health benefits.
• Niger seeds are rich in protein, fiber, and various essential vitamins and minerals like iron, calcium, and magnesium.
• They are also believed to have anti-inflammatory, antioxidant, and immune-boosting properties.

SESAME SEEDS:
Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. Calcium also plays a role in nerve signal transmission, muscle movement, blood vessel function, and hormone release. Other vitamins and minerals found in sesame seeds include Phosphorous.